PT Level 3
Level 3 PT
Charlotte Lockett is a holistic personal trainer who wants you become the best version of yourself by working with you from the inside out.
I believe there are many aspects to focus on when it comes to improving health, so I will work with you on the 3 things that complete every human, our mind body and soul.
Going through my own personal transformation, from having zero confidence to step foot in a gym and zero knowledge, I have dedicated years of hard work to educating and training myself to deliver the most valuable programmes to my clients.
You can be assured that I have been in YOUR shoes!
What I Can Do for You
I offer 1-2-1 and group PT sessions, where we will set out SMART goals, and create a tailored training and nutrition plan that is sure to push you to your limits and deliver results.
All that I ask for in return is dedication, accountability, and trust.
Things we will assess: Sleep, current fitness level, quality of relationships, diet, hormones, and stress levels.
All levels of fitness welcome.
Level 3 Personal Trainer – Body Recomposition
Level 2 Fitness Instructor – Fat Loss
Sports Massage Therapist Nutrition
Hypnotherapist Weight Training
Holistic Health Practitioner Mind to Muscle Connection
Neuro Linguistic Programming Practitioner
Mental Health and Body Confidence