Concept 2 SkiErg

Concept2 SkiErg Cardio Workout

The Concept 2 SkiErg is a fantastic full body low impact cardio machine.

It is based on the sport of Nordic skiing, an exhilarating and aerobically demanding sport.

Nordic skiers are extremely fit and the team at Concept 2 developed this machine to make this aerobic exercise accessible to anyone.

The Concept 2 SkiErg at Thrive Gym replicates the sport of Nordic skiing developing the core, arms and legs.

It uses the same flywheel resistance and electronic monitoring systems as the Concept2 Indoor Rower and is fitted with a monitor which provides immediate, accurate performance data.

The SkiErg is clearly a terrific indoor training machine for skiers but also as a stand alone cardio workout or warm-up machine.

It raises the heart-rate, exercises the core muscles across the whole of the body and its low impact nature makes the SkiErg a great tool for rehabilitation.

Watch the video below to get the most out of your cardio sessions at Thrive Gym.



Talk to the Thrive Gym team about your training needs, ask advice about equipment or seek nutritional tips and book personal training sessions.

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    Thrive Gym is a privately owned gym serving fitness enthusiasts in the Bolton and Bury area.

    Our facility is built for the community, we care about our members and committed to helping our members reach their goals.

    From weight loss to body building, general fitness to sport specific targets, our experienced personal trainers are here to help you.

    Come and enjoy a free trial and our non-contract totally flexible facility.

    Thrive Gym is your local gym.

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    Monday – Thursday:
    06:00 – 22:00

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    08:00 – 16:00

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