Force Plate Loaded Systems
Lose Weight And Boost Fitness
Force Plate Loaded Systems allow athletes to isolate individual muscles.
Plate loaded systems provide all the benefits of traditional weight stack machines but with added safety and comfort.
They negate the need to balance dumbbells or a weights bar and work iso lateral, meaning each arm or leg can move independentaly.
This means the plate loaded machines are a terrific way of bringing up weaker sides or recovering from injury.
Thrive Gym worked with Bolton based Fitness Systems to install a range of Force systems.
Our plate systems include calf, chest press, glute, incline press, lat, leg press, shoulder press, leg extension and more.
Plate loaded systems are particularly useful to body builders seeking to develop particular muscles.
