Rowing is one of the best exercises you can do. It burns calories, assists with weight loss, tones and builds muscle as well as improving stamina and fitness.
Thrive Gym has invested in a range of Concept rower, the best selling indoor rower in the world.
Rowing delivers an effective cardiovascular workout that increases fitness levels and tones physique.
The exercise tones upper and lower body whilst promoting joint health through the wide range of motion rowing requires.
Rowing uses a large number of muscles and is a superb calorie burner.
Simply, rowing provides an efficient, effective working that is perfect way of raising heartreate and buring calories.
Rowers using the Concept rower to train for on-water rowing, keeping fit, losing weight or as a rehabilitation tool whatever their age or ability.