cross training
Spirit Fitness
Cross trainers
concept 2
rowing machines

Cross Training

Thrive Gym’s cross-training studio is fitted with the latest equipment.

From Concept 2 static rowing machines to SKIERG, treadmills, stairclimbers and steppers, the cross training studio has an eclectic range of kit.

Cross-training is the perfect way to simply keep fit, burn calories or to provide sport specific training.

It provides a refreshing physical and mental challenge and alows gyms users to mix up their training.

The cross-training studio is bright and airy and and fully air conditioned.

Flat screen TVs, large glazed windows and music provide the perfect training backdrop.

Gym users have no waiting for equipment as Thrive Gym carries multiple duplicates of each piece of kit.

Spirit Treadmills, Stairmaster stair climbers, Spirit Crosstrainers and TechnoGym SkillMill all help users to improve power, speed, stamina and agility.

Thrive members can train independently or incorporate cross training as part of their personal training plan.

To learn more about cross-training at Thrive Gym contact our team via this link.

Grab Your Free Trial?

Come and test our cross-training studio.

Thrive Gym,
Bolton, BL2 6PT
w: 01204 917 773


Email – via this link


Thrive Gym is a privately owned gym serving fitness enthusiasts in the Bolton and Bury area.

Our facility is built for the community, we care about our members and committed to helping our members reach their goals.

From weight loss to body building, general fitness to sport specific targets, our experienced personal trainers are here to help you.

Come and enjoy a free trial and our non-contract totally flexible facility.

Thrive Gym is your local gym.

Working hours

Monday – Thursday:
06:00 – 22:00

Saturday & Sunday:
08:00 – 16:00

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