Thrive Gym’s cross-training studio is fitted with the latest equipment.
Cross-training is the perfect way to simply keep fit, burn calories or to provide sport specific training.
It provides a refreshing physical and mental challenge and alows gyms users to mix up their training.
The cross-training studio is bright and airy and and fully air conditioned.
Flat screen TVs, large glazed windows and music provide the perfect training backdrop.
Gym users have no waiting for equipment as Thrive Gym carries multiple duplicates of each piece of kit.
Thrive members can train independently or incorporate cross training as part of their personal training plan.
To learn more about cross-training at Thrive Gym contact our team via this link.