Focus on Festivities Not Fitness This Christmas
The Thrive Gym Community insist the focus should be on festivities - not fitness this Christmas. They believe it is crucial to not get too hung up on training routines and diet over the Holiday season and concentrate on having a
Which Les Mills Spin Session Works For You?
Thrive Gym hosts Les Mills Virtual RPM and Les Mills Virtual Spin classes but what is the difference and which is right for you? Let's look at the differences.